On this page you can find:

1. 1. My service;
   2. My method;
   3. Contact.

1. My service as Health Promoter

My service is empowering individuals to improve their health or empowering facilities and organizations geared towards the improvement of quality of life and general well-being of their teams. I want to be fully committed to health prevention in general (to help prevent diseases). The achievement of a state of complete physical, mental, and social well-being and not simply the absence of disease.

2. My method (Temple of Health-TH)

After being diagnosed with leukemia, I resigned from my post as deputy QP and QA Manager in a big pharmaceutical company, becoming my own coach. So, I started an online ICF Accredited Coach Training Program which concluded with a diploma.

During this time, that I spent at home studying coaching and doing my best to heal, I developed my method for general well-being, I called “Temple of Health”, TH, a simply method to take care of our health.

I have now decided to pass this method on to all those who could profit from it. Why? It’s a method that allowed me to heal considerably, going from a painful condition, tied to the wheelchair, to walk, and even run again.

This method is very simple and generates a great sense of security, because, for each topic, you are focused on the smart actions you have decided to take. TH helps develop awareness and clarity of our goals, as well as skills to adapt and concrete actions to take.

Once learned, you can also do it independently by yourself, whenever you feel the need. TH could be also a digital method, accessible on your smartphone, where and when you want. I personally use the digital method in my cell phone that I consult on a regular basis to stay focused on the smart action I want to take for my health. Also, if you are simply struggling to manage your health, or need to be motivated to implement better habits, contact me.

⚠️ my service and method are designed only for people or companies seriously interested in health prevention.

3. Contact / contact page

Contact link HERE

Fist edition 09.03.2020
Last update 20.10.2022